Do I Have a High or Low Pain Threshold?
3rd June 2020
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Have you ever wondered if you feel pain differently to others? Do you test your pain threshold and compare it to others? Are you able […]
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Can Cannabis Oil Help with Chronic Muscle Pain?
20th May 2020
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I have been asked about the impacts of cannibis oil on chronic pain by various patients who are interested in the management of their chronic […]
Whiplash and How to Treat it
12th May 2020
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Whiplash & Whiplash Associated Disorder Whiplash, a very common ailment that plagues a lot of car accident victims. I am here to tell you the […]
Restless Leg Syndrome
1st May 2020
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Have you ever found yourself fidgeting at night, unable to get to sleep? Do you have the irresistible urge to move your legs and ‘’scratch […]
Ankle Sprains and Instability
30th April 2020
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A seemingly minor injury: an ankle sprain. Convincing people of the severity of an injury is seldom a good strategy in healthcare. Ankle sprains resulting […]
How to Transition Effectively to Working From Home
27th April 2020
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So, we are all probably sick of hearing about Coronavirus, or COVID-19. There are two possible reasons why you may still want to read about […]
ITB Syndrome – How to resolve runners’ knee
27th April 2020
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So, after all the mental and physical preparation for your weekend run, you go out planning to do a 10k jog. Halfway through, you feel […]
Tendinopathy Pathophysiology
26th April 2020
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So, if we were to ask what common ailment accounts for 30% of all GP consultations, 30-50% of all sporting injuries, but still occurs in […]
What Running Footwear Should I Be Using?
26th April 2020
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It’s a common question, and one that throws out all sorts of jargon, such as ‘forefoot & hindfoot’, ‘overpronation’ and ‘neutral foot shape’. But what […]
How to Improve Posture While Working From Home
25th April 2020
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This blog about posture is how to really improve posture AND reduce the likelihood of falling into bad postural positions while working from home. Because […]
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