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  • About us
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    • Osteopathy
    • Physiotherapy
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    • NLP & Hypnotherapy
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Movement and Wellbeing Clinic
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How to Avoid Injury While Exercising in Isolation

During lockdown, our normal schedules have been thrown out of sync, and gym closures meant that people looked elsewhere to workout, so we have written this blog on how to…

Read MoreHow to Avoid Injury While Exercising in Isolation

Hoffa’s Fat Pad Impingement (Knee Pain)

Knee pain is a highly irritating issue, mainly due to the lack of functional movement you are able to perform with knee pain (walking, going up and down stairs etc.).…

Read MoreHoffa’s Fat Pad Impingement (Knee Pain)

Why Osteopathy Works

Intro We have all experienced physical pain and discomfort. This pain may be preventing you from participating in your chosen sport or causing you to become distracted at work or…

Read MoreWhy Osteopathy Works

When and Why Should You Seek an Osteopath’s Help?

If you’re wondering whether you should seek an osteopath’s help, this will help you reach a decision. Osteopathy is an evidence-based, natural form of expert manual therapy that diagnoses and…

Read MoreWhen and Why Should You Seek an Osteopath’s Help?

How to Avoid Injury When Returning to the Gym

Planning on returning to the gym? The gym is such a vital part of most people’s weekly healthcare routine, and most of us who train regularly are now planning on…

Read MoreHow to Avoid Injury When Returning to the Gym

Medial Tibial Stress Syndrome

You wake up to see a beautiful, sunny morning and consider going for a pleasant, stress-relieving run. You limber up and contemplate the mileage you’re about to undertake before you…

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Do I Have a High or Low Pain Threshold?

Have you ever wondered if you feel pain differently to others? Do you test your pain threshold and compare it to others? Are you able to handle more or less…

Read MoreDo I Have a High or Low Pain Threshold?

Can Cannabis Oil Help with Chronic Muscle Pain?

I have been asked about the impacts of cannibis oil on chronic pain by various patients who are interested in the management of their chronic pain. The rise of cannabis…

Read MoreCan Cannabis Oil Help with Chronic Muscle Pain?

Whiplash and How to Treat it

Whiplash & Whiplash Associated Disorder Whiplash, a very common ailment that plagues a lot of car accident victims. I am here to tell you the mechanism behind it, as well…

Read MoreWhiplash and How to Treat it
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  • Ground Floor, 15 Oxford Ct, Manchester M2 3WQ
  • 0161 236 3726
  • info@movementandwellbeingclinic.co.uk
  • Mon - Thur: 7:30-19:00   Fri - Sat: 10:00-15:00
    Out of Hours by Arrangement
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