Which Diagnosis is Correct?
Most of us have visited a Healthcare Professional to get help with pain, whether it was a Doctor, an Osteopath or a Physiotherapist. Have you ever experienced the luxury of…
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How Frozen Shoulder is Cured
Intro Shoulder pain continues to be a difficult area to treat for manual therapists. The shoulder joint is such a complex joint, partly because it is quite unstable. The bony…
How Frozen Shoulder Occurs
Shoulder pain is a highly irritating ailment. It can prevent you from sleeping, participating in sport, and working comfortably. The problem with pain in the shoulder is that the joint…
Which Diagnosis is Correct?
Most of us have visited a Healthcare Professional to get help with pain, whether it was a Doctor, an Osteopath or a Physiotherapist. Have you ever experienced the luxury of…
Tension Headache
There are various distractions that we must tolerate in life. One of the most common and frustrating is pain. Pain can be reduced and eradicated through various means, such as…
Will my Sciatica go away & who treats it?
is a term that is frequently in use. I would suggest to most new patients I see that have lower back pain that goes into the leg to use the…
How to Prevent Cycling Injuries
Cycling is a fun, healthy and competitive sport, with around 6% of the UK population riding their bike at least once a week. The stats show that 50-60% of professional and recreational…
How to Avoid Injury While Exercising in Isolation
During lockdown, our normal schedules have been thrown out of sync, and gym closures meant that people looked elsewhere to workout, so we have written this blog on how to…
Hoffa’s Fat Pad Impingement (Knee Pain)
Knee pain is a highly irritating issue, mainly due to the lack of functional movement you are able to perform with knee pain (walking, going up and down stairs etc.).…