During lockdown, our normal schedules have been thrown out of sync, and gym closures meant that people looked elsewhere to workout, so we have written […]
Planning on returning to the gym? The gym is such a vital part of most people’s weekly healthcare routine, and most of us who train […]
The Glasgow Coma Scale was developed in 1974 to assess the severity of head trauma, and is split into three categories; eyes, verbal and motor. […]
We’ve all seen those party trickers, the contortionists, the finger benders, the ankle behind the headers, the limboists. Maybe you’re one yourself. It’s kind of […]
