This blog aims to help you save time and solve this question by considering Osteopathy, but we will also touch on Physiotherapy, Massage Therapy and Chiropractic Procedures as other options.<\/p>\n\n\n\n Osteopathy mobilises your body using back\/joint cracking, soft tissue and traction techniques. A competent Osteopath will also prescribe exercises, consider your psychological wellbeing and help identify lifestyle habits that could be worsening your condition. For a more detailed explanation, please visit our blog \u2018What is Osteopathy\u2019<\/a><\/p>\n\n\n\n Generally, Osteopathy and Chiropractic treatments are similar.One main difference is the use of scans \u2013 Chiropractors have modules in their training that enable X-Ray scanning to help with their diagnoses. Osteopaths (and the wider healthcare community) typically believe that scans don\u2019t add anything to the diagnostic process of musculoskeletal pain and dysfunction.<\/p>\n\n\n\n Physiotherapists and Sports Therapists use more massage and exercise therapy to help treat pain and dysfunction. Physiotherapists have a wider baseline knowledge of general conditions due to their course structure, whereas Osteopaths and Chiropractors mainly focus on musculoskeletal healthcare.<\/p>\n\n\n\n All professions mentioned use evidence-based data to help you get better, so the best way to answer the question of who to see is asking yourself 2 questions: \u2018\u2019what type of treatment would you I prefer\u2019\u2019 and \u2018\u2019who do I feel I will get on with better\u2019\u2019.<\/p>\n\n\n\n We also have a blog, \u2018\u2019Osteopath v Chiropractor\u2019\u2019<\/a>\u00a0should you require further details on this subject.<\/p>\n\n\n\n To discuss why Osteopathy works, I\u2019m going to break it down into 2 parts, each comprising 3 sections:<\/p>\n\n\n\n This treatment option is one of the main reasons Osteopathy works, but I have realised that people form two categories with regard to their opinion on manipulation; they either love the idea or loathe it! The question is; how does it work, and will it relieve the pain? <\/p>\n\n\n\n The manipulation actually results in a cavitation, or gapping, of the joint<\/a>. This produces a crack as the air pressure suddenly changes, which causes bubbles within the fluid in the joint to collapse.<\/p>\n\n\n\n Manipulation has been shown to be effective in treating both muscle and joint pain<\/a>, as well as an improvement in posture according to Morningstar et al<\/a>.<\/p>\n\n\n\n Oscillations are a very gentle but effective form of loosening soft tissue and joints by rhythmically moving the body in a gentle back and forth motion. <\/p>\n\n\n\n Studies show<\/a> <\/a>that oscillations have a positive effect in reducing pain, reabsorbing swelling and inflammation and can also improve tissue quality, particularly post injury.<\/p>\n\n\n\n Traction and distraction techniques are pain reducing methods that work by a gentle \u2018pull\u2019 of the joint. Despite how this may sound, it is very soothing, and your Therapist could never pull your joint out of its\u2019 socket by applying this technique!<\/p>\n\n\n\n The research of into traction<\/a> <\/a>has confirmed a reduction in pain and an increase in the joint\u2019s range of motion. It can also increase bodily awareness<\/a>.<\/a>\u00a0This occurs as a result of an increase in the lubrication of the joint that is being worked on. Imagine that this method is similar to the oiling of a squeaky door hinge; you get increased ease of movement and pain due to a reduction in (choose which sounds best) friction when moving.<\/p>\n\n\n\n Quality Patient care is the cornerstone of good Osteopathic practice. We understand that time spent with the patient is paramount to how you can care for them, which is why Osteopaths send over 5 times the amount of time with a patient compared to a G.P. in the UK (average G.P. time is 10.6 minutes<\/a>\u00a0v compared to 45-60 minutes with an Osteopath<\/a>).<\/p>\n\n\n\n There are statistics to back up how cared for patients feel with Osteopaths; Dr. Carol Fawkes<\/a>\u2019s research found that:<\/p>\n\n\n\n Continuous Professional Development, or CPD for short, are hours per year that a Professional must dedicate towards developing their skills. This includes attending events, study groups and independent reading. Osteopaths and Physiotherapists dedicate 30 hours per year to CPD, with Chiropractors dedicating 25 hours. Ultimately, Osteopathy works when your osteopath works!<\/p>\n\n\n\n Because Osteopaths see the human body as one whole holistic mechanism, we believe that looking after your body doesn\u2019t just take the form of Osteopathy. There is an embrace of a coordination with other professions; I often hear success stories of from Podiatrists, Naturopaths and Homeopaths alike, and as far as I am concerned; if it works for you, it works!<\/p>\n\n\n\n I often consult with Personal Trainers and Psychotherapists about how to integrate Osteopathy into their care programs.<\/p>\n\n\n\n For any further questions on why osteopathy works, please don\u2019t hesitate to ask:<\/p>\n\n\n\n 0161 209 2980<\/p>\n\n\n\n info@movementandwellbeingclinic.co.uk<\/a><\/p>\n\n\n\n Ed Madeley M.Ost<\/p>\n","protected":false},"excerpt":{"rendered":" Intro We have all experienced physical pain and discomfort. This pain may be preventing you from participating in your chosen sport or causing you to become distracted at work or even impacting on your sleep. This is a frustrating experience for anyone, but what can you do about it? You may search the web for a self diagnosis, but we all know how effective \u2018Dr. Google\u2019 is! Maybe you ask your friends if they had something similar, and if they can recommend exercises. But what if you have a different problem which means that the exercises don\u2019t work? This blog\u2026<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":""},"categories":[29],"tags":[],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":5}},"acf":{"info_box_title":"Additional information","info_content":""},"featured_image_urls":{"full":"","thumbnail":"","medium":"","medium_large":"","large":"","1536x1536":"","2048x2048":""},"post_excerpt_stackable":" Intro We have all experienced physical pain and discomfort. This pain may be preventing you from participating in your chosen sport or causing you to become distracted at work or even impacting on your sleep. This is a frustrating experience for anyone, but what can you do about it? You may search the web for a self diagnosis, but we all know how effective \u2018Dr. Google\u2019 is! Maybe you ask your friends if they had something similar, and if they can recommend exercises. But what if you have a different problem which means that the exercises don\u2019t work? This blog…<\/p>\n","category_list":"Osteopath<\/a>","author_info":{"name":"Ed Madeley","url":"https:\/\/movementandwellbeingclinic.co.uk\/author\/mrosteo\/"},"comments_num":"0 comments","uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Ed Madeley","author_link":"https:\/\/movementandwellbeingclinic.co.uk\/author\/mrosteo\/"},"uagb_comment_info":0,"uagb_excerpt":"Intro We have all experienced physical pain and discomfort. This pain may be preventing you from participating in your chosen sport or causing you to become distracted at work or even impacting on your sleep. This is a frustrating experience for anyone, but what can you do about it? You may search the web for…","_links":{"self":[{"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/posts\/2744"}],"collection":[{"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/comments?post=2744"}],"version-history":[{"count":0,"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/posts\/2744\/revisions"}],"wp:attachment":[{"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/media?parent=2744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/categories?post=2744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/movementandwellbeingclinic.co.uk\/wp-json\/wp\/v2\/tags?post=2744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/movementandwellbeingclinic.co.uk\/wp-content\/uploads\/2020\/06\/Osteopath-1-1024x683.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\nWhat is Osteopathy?<\/h4>\n\n\n\n
What is the difference between Physical Therapy professions?<\/h4>\n\n\n\n
Why does Osteopathy work?<\/h4>\n\n\n\n
Treatment techniques<\/h4>\n\n\n\n
Manipulation (back cracking)<\/h5>\n\n\n\n
![\"\"](\"https:\/\/movementandwellbeingclinic.co.uk\/wp-content\/uploads\/2020\/06\/Ed2.jpg\")
<\/figure><\/li><\/ul><\/figure>\n\n\n\nOscillations<\/h5>\n\n\n\n
Traction & distraction<\/h5>\n\n\n\n
Osteopathic Principles<\/h4>\n\n\n\n
Patient care<\/h5>\n\n\n\n
CPD Hours<\/h5>\n\n\n\n
The Body as a Whole<\/h5>\n\n\n\n