How to Avoid Lower Limb Pain and Discomfort
With all the changes we’re making whilst hoping to stay safe and not put a massive burden on the NHS, we’re changing our lifestyle habits. […]
With all the changes we’re making whilst hoping to stay safe and not put a massive burden on the NHS, we’re changing our lifestyle habits. […]
So, mentioning vitamin deficiencies may evoke images of Victorian era children with rickets, cartoon pirates with scurvy or malnourished people living in third world countries. […]
So, your knees are creaking, cracking and clicking when you up and down the stairs. Sometimes this has been brought to your attention by others. […]
As an osteopath, I am often asked, both inside and outside of the clinic – ‘What do you think of my posture?’, or even more […]
Sciatica and how to treat it Sciatica, one of the more commonly repeated ‘Google diagnoses”, but what does it actually mean? Sciatica is a debilitating […]
“One of those sadists who cracks your back?!” This is usually what people say when they hear I’ve booked in to see an osteopath. […]
Tendinopathy is a common yet very challenging ailment to both osteopaths and physios alike and is of particular interest to me, partly because it is […]
A common question I get asked at the clinic is whether people should get a steroid injection to help with pain in the joints. The […]
Find out more about The Benefits of Sports Massage for professional and amateur athletes as well as general pain sufferers. Sports massage is a common […]
Osteoarthritis (OA) is a painful joint condition that affects many people, with 4.4 million people showing symptoms of OA in the UK alone. OA also […]