How to Avoid Lower Limb Pain and Discomfort
6th April 2020
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With all the changes we’re making whilst hoping to stay safe and not put a massive burden on the NHS, we’re changing our lifestyle habits. […]
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Vitamin B12 Deficiency
6th April 2020
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So, mentioning vitamin deficiencies may evoke images of Victorian era children with rickets, cartoon pirates with scurvy or malnourished people living in third world countries. […]
Joint popping and clicking – should I be worried?
1st April 2020
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So, your knees are creaking, cracking and clicking when you up and down the stairs. Sometimes this has been brought to your attention by others. […]
The Posture Conundrum – Part 1
16th January 2019
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As an osteopath, I am often asked, both inside and outside of the clinic – ‘What do you think of my posture?’, or even more […]
Sciatica and How to Treat it
4th September 2018
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Sciatica and how to treat it One of the more commonly repeated ‘Google diagnoses” is sciatica. But what does it actually mean? Sciatica is a […]
Client Guest Blog: All About Back Cracking
1st August 2018
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“One of those sadists who cracks your back?!” This is usually what people say when they hear I’ve booked in to see an osteopath. […]
What Is Tendinopathy?
1st August 2018
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Tendinopathy is a common yet very challenging ailment to both osteopaths and physios alike and is of particular interest to me, partly because it is […]
Should I Get A Steroid Injection?
1st August 2018
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A common question I get asked at the clinic is whether people should get a steroid injection to help with pain in the joints. The […]
The Benefits of Sports Massage
1st August 2018
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Find out more about The Benefits of Sports Massage for professional and amateur athletes as well as general pain sufferers. Sports massage is a common […]
Osteoarthritis: Signs and Treatment
1st August 2018
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Osteoarthritis (OA) is a painful joint condition that affects many people, with 4.4 million people showing symptoms of OA in the UK alone. OA also […]
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